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  • About Us
  • Services
    • Mental Health
    • Remote Work Wellness
    • Physical Wellbeing
      • Nutrition Initiatives & Presentations
      • Physical Wellbeing Presentations
      • Workouts & Fitness Sessions
    • Financial Wellbeing
    • Organizational & Personal Effectiveness
    • Stress Relief & Emotional Wellbeing
    • Team Building
    • Wellness Content for Portals & Health Hubs

      Mental Health

      CENTRING: Managing Stress & Anxiety With The Body During Lockdown
      NEW
      Tackling Addiction In Daily Life
      NEW
      Developing Resilience In Uncertain Times
      NEW
      Brain & Mind Based Webinars
      NEW
      Mental Wellness Webinar - 3 Part Series
      NEW
      Creative Power for Performance
      NEW
      Science & Strategies For Strengthening Emotional Health
      NEW
      Mental Health Presentations
      Sleep Health Initiatives
      Stress Relief & Emotional Wellbeing Initiatives
      Digital Wellbeing / Digital Detox

      Physical Wellbeing

      Heart Health Month Series
      NEW
      Brain Health Series Maximizing Brain Power for Energy, Wellbeing, and Performance
      NEW
      Nutrition
      Workouts & Fitness Sessions
      Musculoskeletal Health
      Heart Health Initiatives
      Healthy Weight Initiatives
      Liver Health Initiatives
      Migraine Awareness
      Men's Health
      Women's Health
      Respiratory Health
      Energy Boost Initiatives
      Smoking Cessation Initiatives
      Alcohol Awareness

      Organizational & Personal Effectiveness

      See Presentations
      Creating New Safe Grounds To Work Together
      NEW
      Forming Powerful Habits for Increased Holistic Wellbeing
      NEW
      Leading With Empathy Through Crisis
      NEW
      Setting BOLD Goals in 2021
      NEW
      Body & Movement Webinars - Embodied Leadership Training
      NEW
      Relationship Miracles
      NEW
      Meaning at Work
      Quantum Leadership
      FOCUS Webinar: How to Stop Getting Distracted and Get More Done in 2021
      NEW
      Connection, Communication & Collaboration Series

      Remote Work

      See All Presentations
      Working From Home - Webinars
      NEW

      Financial Wellbeing

      See All Presentations

      Team Building + Employee Appreciation

      A selection of onsite and virtual employee appreciation sessions.

      2021 Employee wellness calendar

      Your global wellness programming resource for 2021.

      Download

      Wellness Content

      Tailored for Wellness Portals & Health Hubs - available in multiple languages.

  • Pricing
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2021 Wellness Calendar

healthy mind sessions

A holistic selection of presentations and experiences
designed to relieve stress, boost energy and nurture a healthy mindset.
Each session can be tailored to meet employee requirements.
Anxiety+Stress Prevention
Burnout Prevention Strategies
Create A Vision Board
Designing A Strong Social Impact Strategy
Emotional Intelligence
Group Juggling Workshop
Hula Hooping Exercise Class-min
Manager’s Impact On Employee Wellbeing
Aromatherapy Workshops
Burnout Rescue & Intervention
Creative Writing For Emotional Health
Developing Purposeful Organizations
Energy Management
Group Singing Class – Onsite & Virtual (2)-min
Improving Manager & Employee Relations
Managing Work Fatigue
Art Jamming Experience
Carpal Tunnel Relief Exercises
Creativity & Working From Home
Digital Detox – Managing Tech Overload
Food Growing Workshop
Group Ukulele Class For Stress Relief
Improvization Workshop
Massage Therapy
Body Percussion Energy Booster
Cognitive Restructuring
Dealing With Difficult Clients & Customers
Digital Wellbeing – Managing Social Media Use
Foods & Moods Presentation
Happy Hour Smoothies
Journaling For Mental Health
MBSR
Brain & Mind Based Webinars
Compassion Fatigue
Dealing With Overwhelming Workloads
Easy Daily Mobility Exercises
Forest Therapy Team Offsite
Harp Meditation for Stress Relief
Knitting Session For Mental Wellbeing
Mind Power Practices For Mental Fitness
Building Workplace Resilience
Coping With Loneliness & Isolation
Drumming Workshop
Employee Wellness & Change Management
Gong & Sound Meditation
HIIT Fitness Class – At Home & Work
Laughter Yoga Wellness Session
Managing Mental Health In Uncertain Times
Mindfulness-Based Stress Reduction
Neuroscience Webinars
Positive Money Mindset
Smoothie Bike Session
Time Management Remote Working
Mindfulness For Busy Working Parents
Organizational & Personal Effectiveness
Self Care Workshop
Stress Coping Strategies
Time Management Skills
Mindfulness Practices For Managers
Organizational Effectiveness Skills
Setting A Productive Work Schedule
Substance Abuse Awareness
Work Life for Parents & Carers
Mindfulness Techniques For the Workplace
Personal Resilience & Self Care
Sleep Health & Hygiene
Tai Chi Beginner Class
Mini Fitness Workouts
Pop-Up Wellness Party
Sleep Health For Working Parents
Tea Meditation Ceremony
Neuroscience Tips For Productivity
Pop Up Smoothie Bar
Sleep Health Tips for Shift Workers
Team Fitness Bootcamp
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