Physical Wellbeing

on Your Schedule

Book physical wellbeing presentations as virtual/in-person/pre-recorded sessions. Fit according to company schedule.

Holistic Programs

Choose from a multidisciplinary selection of topics including Cardiovascular, Musculoskeletal and Digestive Health.

Multilingual

Available in a number of global languages including Spanish, French, Portuguese, Malay, Japanese and Mandarin.

Alcohol Awareness In the Workplace
Driver Ergonomics
Heart Health & Hectic Schedules
Kidney Health Presentation
Men's Health
Self Care Workshop
Substance Abuse Awareness
Aromatherapy Workshops
Easy Daily Mobility Exercises
Heart Health At Work
Liver Health Awareness
Musculoskeletal Seminar
Sleep Health & Digestion
Summer Wellbeing Presentation
Back & Shoulder Care Exercises
Energy Management
Hydration Session
Reducing High Blood Pressure
Nutrition for MSK Health
Sleep Health For Working Parents
Winter Wellbeing Presentation
Carpal Tunnel Relief Exercises
Ergonomics Consulting
Immune Boost Nutrition
Managing Cholesterol
Osteopathy
Sleep Health Tips for Shift Workers
Women’s Wellness Presentation
Diabetes Prevention
Gut health Workshop
Indian Head Massage
Managing Work Fatigue
pilates
Smoking cessation
Diet Plans For Weight Loss
Health & Lifestyle Coaching
Keeping a Sleep Diary
Massage Therapy
Posture Alignment Workshops
Spring Wellbeing Presentation