Alcohol & Heart Health


This one hour workshop sheds light on the impact of excessive alcohol on cardiovascular health, and shares tips to cut down on alcohol consumption.

See below for more details.


Studies show that excessive alcohol consumption can increase levels of triglycerides (fats) in the blood. This may lead to high blood pressure and a decline in cardiovascular health. This workshop sheds more light on the link between alcohol and cardiovascular health; and offers solutions on ways to reduce alcohol use.

Topics include:

  • The relationship between Alcohol and Heart Health
  • Overcoming Addiction
  • Tips To Reduce Alcohol Use