Description
Length: 1hr
Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
Onsite Presentation: No limit
Webinar: 500. For audiences greater than 500, please contact us.
Details: Several case studies link excessive alcohol consumption to depression, and worsening of existing mental health issues. This session is designed to share knowledge of the unconscious reasons people start to drink, and how this can impact performance and lower a sense of self worth. Solutions are shared on practical ways to help reduce alcohol consumption levels. Content includes:
- The psychology of alcohol addiction – Upbringing & social pressures
- Impacts on Cognitive Performance & Emotional Wellbeing
- Mental fitness tips to help reduce excessive alcohol use
- Daily lifestyle tips for reduced alcohol consumption
Connect with WORKBLISS to discuss requirements – hello@workbliss.co