Delivery modes: Onsite Presentations, Webinars, Pre-recorded tutorials & Blog format (for wellness portals / wellness hub).
Number of Participants:
- Onsite: No limit
- Webinar: Up to 500. For audiences greater than 500, please contact us.
Details: This session is designed to shed light on the impact of alcohol consumption on sleep quality and restorative energy. The presentation will look at:
- Understanding the myth – Alcohol helps the drinker fall asleep quickly
- A look at the common sleep cycle
- Why excessive drinking can make one tired
- Typical sleep disruptions caused by excessive drinking
Connect with WORKBLISS to discuss requirements – firstname.lastname@example.org