Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of Participants:
- Onsite Presentation: No limit
- Webinar: 500+. For audiences greater than 500, please contact us.
Details: When to-do lists seem insurmountable, and workloads become unbearable, the mind may want to shut down. Procrastination, distraction, anxiety and sometimes extreme fatigue set in. This workshop shares self-management techniques to support employees when faced with high workloads. Content includes:
- Nurturing Self Discipline
- Goal Setting & Time Management
- Setting Mental & Physical Boundaries
- Communication Skills
- Lifestyle Habits
- Mindfulness & Relaxation Techniques
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Please connect with us – firstname.lastname@example.org