Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Workshop: 25
- Webinar: 500. For audiences greater than 500, please contact us.
Details: Certain food sources are said to boost the brain function by increasing focus, improving memory, and generally increase the odds of maintaining a healthy brain. This presentation explores:
- Current science on nutrition for improved cognitive performance – the role Omega 3 fatty acids and antioxidants
- Popular food sources – alongside their benefits for increasing plasticity, reducing inflammation and supporting long term brain health
- Incorporating brain foods into daily diet.
Alongside brain power foods, a holistically healthy lifestyle is needed to support cognitive health. This includes adequate exercise, rest, and a balanced diet.
Connect with WORKBLISS to discuss requirements – firstname.lastname@example.org