Description
Length: 1hr
Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Workshop: No set limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: Adversity in the workplace is unavoidable. How individuals choose to handle setbacks can either build them up or bring them down. Stress can cause individuals become more creative, and access hidden abilities. A certain level of pressure is good for growth. The aim of this workshop is evolve perspectives regarding challenges, strengthen the resilience muscle, and help individuals learn and develop from testing situations faced in the workplace. Content includes:
- The 7C’s of Resilience
- Positive Psychology
- Coping Strategies
- Self Care For The Body, Mind & Spirit
- Digital Detoxing
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Connect with WORKBLISS to discuss requirements – hello@workbliss.co