Burnout Rescue & Intervention

A one hour presentation that shares self-management tools for mitigating the effects of burnout.

See below for details.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

Want to add Burnout Rescue Retreats to your program to boost team wellness? Or perhaps, you’d like to provide Wellness Vacations for high performing executives in need of stress relief. Gt in touch to discuss your requirements.

Description

Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of Participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: Constant Exhaustion – Physically & Emotionally, Irregular Sleep Patterns, Irritability, Cynicism, Highly susceptible to common colds … these symptoms would infer that one may be on the road to burnout.

If this sounds like you or some of your colleagues, then fear not. No one is alone. A 2018 Gallop poll inferred that burnout is no the rise globally, with 23% of employees feeling burned out at work very often or always, with an additional 44 percent reported feeling burned out sometimes.

Burnout can be a result of insurmountable workloads, work life imbalance, inadequate managerial support.

This workshop explores solutions & self management tools to prevent and overcome burnout. Topics include:

  • The causes of burnout
  • Recognising the symptoms
  • Self Preservation
  • Improving personal organizational skills
  • Setting boundaries
  • Regaining motivation and energy

Additional training is available for line managers. See Burnout Prevention & Intervention – Managerial Training

Prevent burnout with Mindfulness ExperiencesOrganizational Effectiveness Training.

Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co