Burnout Rescue & Intervention Workshop


A one hour presentation that shares self management tools on mitigating the effects of burnout.

For more details, see below.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co

Want to add Burnout Rescue Retreats to your program to boost team wellness? Or perhaps, you’d like to provide Wellness Vacations for high performing executives in need of stress relief. Gt in touch to discuss your requirements.



Length: 1hr

Delivery modes: Onsite Presentation + Webinar

Number of Participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: Constant Exhaustion – Physically & Emotionally, Irregular Sleep Patterns, Irritability, Cynicism, Highly susceptible to common colds … these symptoms would infer that one may be on the road to burnout.

If this sounds like you or some of your colleagues, then fear not. No one is alone. A 2018 Gallop poll inferred that burnout is no the rise globally, with 23% of employees feeling burned out at work very often or always, with an additional 44 percent reported feeling burned out sometimes.

Burnout can be a result of insurmountable workloads, work life imbalance, inadequate managerial support.

This workshop explores solutions & self management tools to prevent and overcome burnout. Topics include:

  • The causes of burnout
  • Recognising the symptoms
  • Self Preservation
  • Improving personal organizational skills
  • Setting boundaries
  • Regaining motivation and energy

Additional training is available for line managers. See Burnout Prevention & Intervention – Managerial Training

Prevent burnout with Mindfulness ExperiencesOrganizational Effectiveness Training.

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us – hello@workbliss.co