Creative Writing Workshop – 1hr


An onsite workshop, sharing the joys of writing and storytelling. A creative initiative that works on multiple levels, helping to reduce stress and boost emotional wellbeing.

N.B – When booking, use the additional information box to include date|time|address for onsite workshops. For bespoke programs/wellness strategy, contact us –


Writing is well known to be a therapeutic experience, helping to ease stress and anxiety. From journaling to blogging, this creative expression is a way to release pent-up emotions. Some studies show that writing can reduce the intensity of insomnia.

This is a wonderful stress relief initiative.

During this one hour workshop, participants will be introduced to:

  • Storytelling
  • Emotional Expression
  • Creative Inspiration
  • Finding the Flow State