Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Presentation: No limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: In times of uncertainty, anxiety is an emotion that often leads to restlessness and distraction – thus negatively impacting productivity. Understand why your brain acts this way, and gain tools to manage emotions more effectively. Content includes:
- Understanding the anxiety and restlessness habit loop
- Identifying triggers
- Reversing the anxiety habit
- Lifestyle Habits
- Relaxation Techniques – Mindfulness & Breathing Exercises
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Connect with WORKBLISS to discuss requirements – email@example.com