Length: 30/45/60 minutes
Delivery mode: Onsite Fitness Class, Webcast
Number of participants:
- Onsite: Up to 30
- Webcast: Up to 500. For audiences greater than 500, please contact us.
Details: Desk Yoga is a great way to break up sedentary behaviour. The beauty of this session is that no extra logistics are needed; just a meeting room with desks and chairs.
Keep remote workers / multiple locations healthy with a lunchtime webcast
This session uses yogic principles to loosen tense muscles and boost circulation, helping to lessen stress and increase energy levels.
Looking for something unique to fit your culture? Contact us for bespoke packages.
How booking works:
- Decide the date and the time you’d like your session
- Book online. Use the additional information box to include delivery date, time, location, and contact details.
- WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.
Alternatively, please connect with us – email@example.com