Eating Healthy On A Budget


This one hour presentation shares tips on making healthy consumption choices with minimal spend.

See below for more details.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Workshop: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details:  Many would argue that healthy eating is expensive. This presentation offers solutions to this issue, with clever tips on how to eat healthy on a budget. Topics include:

  • Meal Planning & Meal Prepping Ideas
  • Home gardening solutions – balcony, kitchen, window, sun-room, patio, courtyard
  • Home cooking solutions – MYO (Make Your Own) Veggie Burgers, Milk, Nut Butter, Chocolate, Energy Bars
  • Happy Hour shopping & Couponing
  • Bulk Buying
  • Supermarket vs. food cooperatives vs. local produce market

Complement this Nutrition seminar with a practical Grow Your Own Organic Vegetables Workshop.

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –