Eating Healthy On A Budget

This one hour presentation shares tips on making healthy consumption choices with minimal spend.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Workshop: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details:  Many would argue that healthy eating is expensive. This presentation offers solutions to this issue, with clever tips on how to eat healthy on a budget. Topics include:

  • Meal Planning & Meal Prepping Ideas
  • Home gardening solutions – balcony, kitchen, window, sun-room, patio, courtyard
  • Home cooking solutions – MYO (Make Your Own) Veggie Burgers, Milk, Nut Butter, Chocolate, Energy Bars
  • Happy hour shopping & couponing
  • Bulk Buying
  • Supermarket vs. food cooperatives vs. local produce market

Complement this Nutrition seminar with a practical Grow Your Own Organic Vegetables Workshop.

Connect with WORKBLISS to discuss requirements –