Description
Length: 1hr
Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of Participants:
- Onsite: No limit
- Webinars / Webcasts: 500+
Details: Emotional Intelligence (EQ) is described as the enhanced ability to manage one’s emotions, as well as the emotions of others. EQ consists of 5 core components. This introductory workshop analyses each component, and provides a framework to develop personal emotional intelligence.
- Self-awareness – recognising and understanding one’s moods and emotions, and their impact on others
- Self-regulation – controlling impulses and moods
- Intrinsic motivation – driven to pursue goals for personal goals rather that external gratification
- Empathy – recognising and understanding the emotions of others
- Social skills
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Connect with WORKBLISS to discuss requirements – hello@workbliss.co
