Ergonomics Workshop (ONSITE) Full Day/7hrs


This one day workshop provides in-depth solutions to tackle your unique musculoskeletal health requirements. In addition to a general ergonomics workshop, 1-1 assessments of postures and daily habits are carried out. Key MSK risks are analyzed, with solutions are provided.

This service works well within an integrated MSK Health program, with ongoing support provided to reinforce and manage solutions.

For more details, see below for a longer description.

N.B – When booking, use the additional information box to include the date and time you’d like the workshop delivered. 





This workshop is bespoke. The focus is on identifying key health risk factors and behaviours that negatively impact MSK health.

The aim is to raise awareness of these risks, and share exercises, breathing habits, postures and behaviours that can help to maintain and improve musculoskeletal health.

A good Absence Management | Injury Prevention | Health & Safety strategy.

A one day session includes in-depth analysis of risks. Topics include:

  • Identifying the risks – poor body mechanics, repetitive strain injury, tiredness
  • Recognizing the warning signs of impending musculoskeletal disorders
  • Corrective postures workshop – Sitting/Standing/Lifting
  • Stretching Exercises – neck, shoulder, lower back (exercises are aligned with workplace settings)
  • 1-1 Ergonomic Assessments – Personal Habits & Workplace Risk Assessments