Description
Length: 1hr – 1 day
Delivery mode: Onsite Presentation (1hr), Onsite Assessments (included within full day service) , Workshops (included within full day service)
Number of participants:
- Onsite Presentation (1hr): No limit
- One Day Workshop: variable
Details: These services are bespoke. The focus is on identifying key health risk factors and behaviours that negatively impact MSK health in your company. The aim is to raise awareness of these risks, and share exercises, breathing habits, postures and behaviours that can help to maintain and improve musculoskeletal health – making this a good Absence Management | Health & Safety strategy. Services include:
- Identifying the risks – poor body mechanics, repetitive strain injury, tiredness
- Recognizing the warning signs of impending musculoskeletal disorders
- Corrective postures workshop – Sitting/Standing/Lifting
- Stretching Exercises – neck, shoulder, lower back (exercises are aligned with workplace settings)
- 1-1 Ergonomic Assessments – Personal Habits & Workplace Risk Assessments
6 and 12 month bespoke programs are available.
Connect with WORKBLISS to discuss requirements – hello@workbliss.co
