Ergonomics Workshops


These workshops provide solutions to meet your unique musculoskeletal health requirements. In addition to a general ergonomics workshop, 1-1 assessments of postures and daily habits are carried out (1 day Workshop). Key MSK risks are analyzed, with solutions are provided.

This service works well within an integrated MSK Health program, with ongoing support provided to reinforce and manage solutions.

For more details, see below.

N.B – When booking, use the additional information box to include date|time|address for onsite workshops. For bespoke wellness programs, contact us –



These workshops are bespoke. The focus is on identifying key health risk factors and behaviours that negatively impact MSK health in your company.

The aim is to raise awareness of these risks, and share exercises, breathing habits, postures and behaviours that can help to maintain and improve musculoskeletal health.

A good Absence Management | Injury Prevention | Health & Safety strategy.

Services include:

  • Identifying the risks – poor body mechanics, repetitive strain injury, tiredness
  • Recognizing the warning signs of impending musculoskeletal disorders
  • Corrective postures workshop – Sitting/Standing/Lifting
  • Stretching Exercises – neck, shoulder, lower back (exercises are aligned with workplace settings)
  • 1-1 Ergonomic Assessments – Personal Habits & Workplace Risk Assessments