Description
Length: 1hr
Delivery mode: Onsite or Offsite.
Number of participants: up to 40.
Details: Group Juggling is a perfect workplace team building session, with benefits that operate on multiple levels.
- Physical Health – An unconventional fitness session that exercises the upper limbs – helping to boost circulation, increase energy, and improve cardiovascular/musculoskeletal health.
- Mental Health – Great for stress relief. It’s a lot of fun, thus improving emotional wellbeing. It takes place in groups, and promotes healthier relationships – thus strengthening belonging, reducing isolation and nurturing social wellbeing.
- Cognitive Performance – Trains the brain by developing focus and concentration.
How booking works:
- Decide the date and the time you’d like your session
- Book online. Use the additional information box to include delivery date, location, time, contact details
- WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.
Alternatively, please connect with us – hello@workbliss.co
