Gut Health & Immune Booster Workshop


This one hour workshop is designed to enhance knowledge of healthy practices for improved gut health.

See below for more details.

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This workshop explores the relationship between the digestive health and the immune system, analyzing the various factors that affect gut health. Actionable tips are shared that can help to manage/support digestive health. Topics include:

  • Gut Microbiome & The Immune System
  • Stress & Anxiety – The Brain-Gut Connection
  • IBS Prevention
  • Nutrition – Foods to eat for a healthy gut
  • Health Tips To Improve The Gut Microbes