Gut Health & Immune Booster Workshop

£500.00

This one hour workshop is designed to enhance knowledge of healthy practices for improved gut health.

See below for more details.

Contact us for bespoke programs www.workbliss.co

Description

This workshop explores the relationship between the digestive health and the immune system, analyzing the various factors that affect gut health. Actionable tips are shared that can help to manage/support digestive health. Topics include:

  • Gut Microbiome & The Immune System
  • Stress & Anxiety – The Brain-Gut Connection
  • IBS Prevention
  • Nutrition – Foods to eat for a healthy gut
  • Health Tips To Improve The Gut Microbes