Foot & Hand Reflexology (1hr)


This therapy is designed to calm the mind, relieve stress, reduce body tension and treat anxiety.

Reflexology is a relaxing foot and hand massage derived from ancient techniques.

It targets pressure points that correspond to specific vital organs and glands.

The application of acupressure on these points is said to provide energy and stimulate circulation – via the body’s meridian system; helping to improve organ health, and bring the body back to a healthy balance.

A one hour session provides treatment for three employees.

For more details, see below for a longer description.

N.B – When booking, use the additional information box to include date|time|address for onsite workshops. For bespoke wellness programs, contact us –


Although reflexology has yet to be strongly backed by Western Science, it is a therapy that has been used in Chinese medicine for many years.

Advocates say reflexology can help address issues such as back pain and arthritis.  Other benefits include:

  • Strengthen the immune system
  • Prevent migraines
  • Increase energy levels
  • Aid mental health