Happy Hour Smoothies

A one hour workshop showcasing smoothie recipe ideas, using fruits and greens known for their mood enhancing qualities.

This session can be held onsite as a creative mental health strategy/wellbeing week/wellness perk. It can also be included within team-offsite programs.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co


Length: 1hr

Delivery modes: Onsite Demonstrations, Team offsites, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite food demo: No set limit
  • Webcast: 500. For audiences greater than 500, please contact us.

Details: Did you know that certain foods hold mood boosting qualities?

The philosophy of this session is based on the principles of Nutritional Psychiatry – which states that moods and emotions are greatly impacted by our consumption choices.

This presentation demonstrates a sample of smoothies that feature natural ingredients known for their abilities to boost emotional wellbeing. During the food demo, participants will be exposed to different recipes, with opportunities to taste some joyful creations.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a holistic wellbeing presentation, and is not intended to be taken as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.