Harp Meditation for Stress Relief

This experiential stress relief experience blends live harp music with guided meditation. Provide this session for a boost in emotional wellbeing and workplace culture .

This is a 1hr meditation class, that can also be provided as 30/45 minute experiences. They are delivered onsite, or as part of a team offsite.

See below for more details.

Description

Length: 1hr

Delivery mode: Onsite or Offsite.

Number of participants: up to 40.

Details:  The soothing sounds and angelic vibrations of the harp have been used for millennia, as a therapeutic modality for enhancing wellbeing on multiple levels – physically, mentally, spiritually and emotionally.

This session encourages the benefits of meditation and listening to music, including:

  • Increasing Happiness & Relaxation
  • Improving Sleep
  • Strengthening the Cognitive Function

Logistics for this timeless meditative experience:

Essential – A room that comfortably holds your desired number of participants.

Ideal –  A non-carpeted floor, to enhance the vibrations of the harp.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co