Description
Length: 1hr
Delivery modes: Onsite Presentations, 1-1 Health Coaching, Webinars & Pre-recorded tutorials (for wellness portals).
Number of Participants:
- Onsite: No limit
- Webinar: Up to 500. For audiences greater than 500, please contact us.
Details: Sessions are designed for busy professionals, and share tips for improved health and lifestyle habits. Presentations include:
- Sugar Awareness
- Optimum Nutrition
- Holistic Cardiovascular Health
- Sleep Hygiene For High Performance
- Stress Management Practices
- Work Life Balance
- Detox & Cleansing Strategies
Contact us for bespoke programs which include a number of the following:
- A one-off onsite Workshop
- Webinar
- An 8 week series that explores topics in-depth
- 1-1 online health coaching – providing personalised advice (packages include 150 hours, 500 hours, 1500 hours) .
Connect with WORKBLISS to discuss requirements – hello@workbliss.co