WORKBLISS Health Coaching Sessions

Health & Lifestyle Coaching

These wellness sessions shares actionable tips to help improve general health and lifestyle habits.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co

Categories: Cardiovascular Health, Physical Wellbeing Tags: Cardiovascular Health, International Stress Awareness Week, The SleepTember Sessions, World Diabetes Day, World Mental Health Day Experiences

Description

Description

Length: 1hr

Delivery modes: Onsite Presentations, 1-1 Health Coaching, Webinars & Pre-recorded tutorials (for wellness portals).

Number of Participants:

Onsite: No limit
Webinar: Up to 500. For audiences greater than 500, please contact us.

Details: Sessions are designed for busy professionals, and share tips for improved health and lifestyle habits. Presentations include:

Sugar Awareness
Optimum Nutrition
Holistic Cardiovascular Health
Sleep Hygiene For High Performance
Stress Management Practices
Work Life Balance
Detox & Cleansing Strategies

Contact us for bespoke programs which include a number of the following:

A one-off onsite Workshop
Webinar
An 8 week series that explores topics in-depth
1-1 online health coaching – providing personalised advice (packages include 150 hours, 500 hours, 1500 hours) .

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a general holistic wellbeing service. For personal issues concerning health, participants are advised to seek the services of their chosen health professional.