These sessions are valid for a 12 month period from booking date. They can be spread across multiple locations. Services are delivered onsite unless specified otherwise, e.g., team off-sites.
Geared towards creating healthy hearts, this package blends Stress Relief, Healthy Eating and Exercise. The holistic approach integrates Financial Wellbeing – recognising its impact on general stress levels.
The package includes:
- 25 Workplace Fitness Classes Choose from a wide range of classes, to create a vibrant program – From Desk Yoga Mondays to Tai Chi Thursdays.
- 5 Healthy Heart Presentations. Choose from: Nutrition, Heart Health & Financial Wellbeing
- 3 x Mindfulness Meditation Workshops