Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of Participants:
- Onsite: No limit
- Webinar: Up to 500. For audiences greater than 500, please contact us.
Details: In times of intense activity, personal health can be neglected for the sake of meeting deadlines, time saving/convenience, making money … This session shares health and lifestyle tips to maintain healthy hearts in times of extreme busy-ness. Content includes:
- Avoiding takeouts – Meal planning & Prepping ideas
- Breathing & Relaxation Techniques
- Incorporating exercise into busy days
- Staying healthy on business trips
- Nighttime routines & Sleep health
This session is modified to suit your workplace – Great for Lawyers, Investment Bankers, Transportation workers, Global business consultants, Construction workers and employees faced with time pressures or work overload.
Connect with WORKBLISS to discuss requirements – email@example.com