Delivery mode: Onsite Presentation, Webinar
Number of Participants:
- Onsite: No limit
- Webinar: Up to 500. For audiences greater than 500, please contact us.
Details: In times of intense activity, personal health can be neglected for the sake of meeting deadlines, time saving/convenience, making money … This session shares health and lifestyle tips to keep your heart in check during hectic schedules. This presentation includes the following topics.
- Avoiding takeouts – Meal planning & Prepping
- Breathing & Relaxation Techniques
- Incorporating exercise into busy days
- Staying healthy on business trips
- Nighttime routines & Sleep health
This session is modifiable to suit your workplace – Great for Lawyers, Investment Bankers, Transportation workers, Global business consultants, Construction workers and employees faced with time pressures or work overload.
How booking works:
- Decide the date and the time you’d like your session
- Book online. Use the additional information box to include delivery date, location, time, contact details
- WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.
Alternatively, please connect with us – firstname.lastname@example.org