This package can be used throughout the year as part of a stress management strategy.
- Mental Health Presentation equip employees with tools to manage and prevent stress
- Mindfulness provides an empowerment tool, holding far reaching benefits beyond stress prevention.
- Mental Wellbeing Experiences provide creative and social wellbeing opportunities. A choice that includes from Singing Workshops, Drumming, Group Juggling, group Ukulele Session and Art Therapy.
- Massage Therapy is a popular wellness perk, with multiple benefits for stress relief
- The Smoothie Bike Session session provides a Fun, Fruit & Fitness fusion – a great combination for stress relief