Keeping Hearts Healthy At Work


This presentation highlights common workplace cultures and stressors that can negatively impact heart health – from sugary snacking, cake culture and office treats to sedentary lifestyles, work overload and bad leadership.

Coping strategies and solutions are shared to improve self-management, and reduce susceptibility to workplace-related risks.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of Participants:

  • Onsite Presentation: No limit
  • Webinar: Up to 500. For audiences greater than 500, please contact us.

Details: Workplace-related stress, psycho-social risks and cultural norms such as birthday cake, drinks on Friday, and office treats are habits that can impact long term heart health.

This presentation illustrates typical workplace stressors and triggers that can impact long term heart health, sharing ideas on how to be less susceptible to these risks.

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –

This is a general holistic wellbeing service. For personal issues concerning health, participants are advised to seek the services of their chosen health professional.