Heart Health At Work

This presentation highlights common workplace cultures and stressors that can negatively impact heart health – from sugary snacking, cake culture and office treats to sedentary lifestyles, work overload and bad leadership.

Coping strategies and solutions are shared to improve self-management, and reduce susceptibility to workplace-related risks.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co

Description

Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of Participants:

  • Onsite Presentation: No limit
  • Webinar: Up to 500. For audiences greater than 500, please contact us.

Details: Workplace-related stress, psycho-social risks and cultural norms such as birthday cake, drinks on Friday, and office treats are habits that can impact long term heart health.

This presentation illustrates typical workplace stressors and triggers that can impact long term heart health, sharing ideas on how to be less susceptible to these risks.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a holistic wellbeing presentation, and is not intended to be construed as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.