Kidney Health Presentation

The function of the kidneys is to prevent waste build up in our bodies. It gets rid of excess water, helps filter the blood, regulates blood pressure and contributes to bone health.

This presentation shares daily lifestyle tips to help support the kidney function. This session can be used as a healthy ageing strategy.

See below for more details.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of Participants:

  • Onsite: No limit
  • Webinar: Up to 500. For audiences greater than 500, please contact us.

Details: The kidney works well with a combination of sufficient hydration, good nutrition and an overall healthy lifestyle.

This holistic wellbeing presentation shares lifestyle changes that can improve the kidney function. Content includes:

  • Healthy Kidney Foods & Hydration Tips
  • Controlling blood sugar levels
  • The dangers of excessive supplements use
  • Can over-the-counter medications impact kidney health | Sustainable use
  • The importance of blood flow for Kidney Health | Exercise & Lifestyle habits

Connect with WORKBLISS to discuss requirements –

This is a holistic wellbeing presentation, and is not intended to be taken as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.