Knitting Workshop (1hr)


This one hour knitting workshop can be used as a creative stress relief initiative or a winter wellness team bonding session.

From tea cup sleeves to beanie hats, socks and scarves – get cosy and creative with this warming session.

The relaxation element of knitting can help to manage emotional health and improve cardiovascular health.

See below for further details on what to expect from a workshop.

N.B – When booking, use the additional information box to include date|time|address for onsite workshops. For bespoke wellness programs, contact us –


A one hour workshop takes you through the basics of knitting, including the traditional ‘Cast On-Knit&Purl-Cast Off’ technique. During the session. expect to:

  • Learn simple knitting patterns
  • Gain knowledge on suitable yarns/needles for each project
  • Start creating a personal item

These sessions are designed for a maximum of 20 participants.