Know Your E-Numbers


E-numbers are codes used to replace the chemical names of food additives. They are used to enhance and modify food shelf-life, flavours, colours, appearance and more.

This presentation shares knowledge on common E-numbers, their function, the foods they are found in, and the health impact of certain additives.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Presentation: No set limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details:  This educational presentation shares knowledge on the most commonly used e-numbers and their purposes. Topics include:

  • Naturally occurring E-numbers
  • Common E-Numbers – Colour additives, Preservatives, Enhancers (Flavour, Appearance, Texture)
  • Common E-Numbers – Antioxidants, Stabilizers, Thickeners, Sweeteners, Emulsifiers
  • Scientific studies on the health impact of certain additives
  • Food colours & hyperactivity

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –

This is a nutrition education workshop, and is not intended as medical advice. For personal issues, participants are advised to seek the services of their chosen health professional.