Delivery mode: Online Livestream. Pre-recorded classes (for wellness portals).
Number of participants:
- Webcast: up to 500. For numbers greater than 500, please contact us.
Details: This session delivers a range of workouts to keep the body and mind rejuvenated. In times of stress, fitness is a great way to boost mental wellbeing. Designed for employers with a significant number of remote employees, these sessions offer a full body workout. Bespoke sessions are available for:
- Lower Back Workouts
- Energy Boost
- Truck Driver Workouts
- Daily Stretch Exercises
- Flexibility & Mobility
- Posture Workouts
- Body Fat Demolition
These sessions can also be delivered onsite. Connect with WORKBLISS to discuss requirements – email@example.com