Laughter is the best medicine. Current studies show this to be true. Laughter holds a multitude of benefits. The most obvious are those for mental wellbeing – with a good giggle helping to reduce stress hormones and boost moods.
Laughter is a great way to improve employee relations. This session can be used as a creative way to tackle workplace conflict. It’s a fun session for an anger management initiative.
It is believed that voluntary laughter – such as this session – provides the same psychological and physiological benefits as spontaneous laughter.
Other benefits include improved functionality of the blood vessels, strengthened the immune system and increased team morale