Managing Cholesterol


This workshop shares actionable tips, and changes in nutrition/lifestyle habits that can reduce cholesterol levels.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Presentation: No set limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details:  This presentation analyzes lifestyle and consumption patterns that cause unhealthy cholesterol levels. Actionable tips are given on foods to avoid, and habits to pick up on the road towards healthy cholesterol levels. Topics include:

  • Main Causes – Food Types – Hidden & Seen
  • The relationship between Smoking & Cholesterol
  • Healthy Nutrition Choices
  • Healthy Lifestyle Choices

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –

This is a nutrition education workshop, and is not intended as medical advice. For personal issues, participants are advised to seek the services of their chosen health professional.