Managing Cholesterol

This workshop looks at the causes of high cholesterol, and shares ways individuals can actively manage cholesterol levels.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No set limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details:  This presentation analyzes lifestyle and consumption patterns that cause unhealthy cholesterol levels. Actionable tips are given on foods to avoid, and habits to pick up on the road towards healthy cholesterol levels. Topics include:

  • Main Causes – Food Types – Hidden & Seen
  • The relationship between smoking & cholesterol
  • Integrating healthy nutrition & lifestyle choices into daily schedules
  • Tips for creating a balanced cholesterol diet.

Connect with WORKBLISS to discuss requirements –

This is a nutrition education workshop, and is not intended to replace medical advice. For personal issues, participants are advised to seek the services of their chosen health professional.