Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Presentation: No limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: In times of uncertainty, changes in life circumstances – such as isolation, work and financial pressures – place a burden on mental health, making it increasingly hard for some to function. Helplessness, stress, fear, restlessness and anxiety are some of the feelings that impede emotional wellbeing.
This seminar is designed for individuals finding it hard to cope in uncertain times. Actionable practices are shared on staying mentally fit when the future in unknown. Topics include:
- Establishing constructive daily routines – Work & Life
- Setting affirmations
- Self Care | Healthy lifestyle habits
- Unplug – Digital Detox
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Connect with WORKBLISS to discuss requirements – firstname.lastname@example.org