Delivery Mode: Onsite & Webcast
Number of participants:
- Onsite: Recommended maximum of 30.
- Webcast: Up to 500. For audiences over 500, please contact us.
Details: This class creatively blends cardiorespiratory fitness with martial arts principles, to deliver a high intensity workout.
- Energy Boost
- Builds Resilience
- Good as a Stress Prevention Strategy
- Increases Endurance and Stamina
- Improves Sleep
How booking works:
- Decide the date and the time you’d like your session
- Book online. Use the additional information box to include delivery date, time, location, and contact details.
- WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.
Alternatively, please connect with us – firstname.lastname@example.org