Meal Planning & Prepping

£750.00£1,500.00

This workshop shares meal plans and meal prepping recipes to help employees stay healthy during the week, maximising budget capability and time efficiency.

A great session for busy professionals and shift workers – providing healthy alternatives to takeaways.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co
For bespoke programs/wellness strategy, or webinars for audiences greater than 1000, contact us – hello@workbliss.co
£750.00
£1,500.00

Description

Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Presentation: No set limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details:   Working late, deadlines coming up, no time to cook, need to save money – if any of these scenarios sound familiar, then meal planning and prepping provides some solutions. This sessions shares nutrition ideas for a healthy work week. Topics include:

  • Meal planning methods
  • Budget friendly staples
  • Saving costs with seasonal fruits and vegetable
  • Protein packed recipes
  • Bento boxes

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us – hello@workbliss.co

This is a nutrition education workshop, and is not intended as medical advice. For personal issues, participants are advised to seek the services of their chosen health professional.