Description
Length: 1hr
Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Presentation: No Limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: A strong mind is essential for:
- Perseverance in challenging circumstances
- Recovery from addiction
- Goal setting
- Focus and discipline
- Building resilience
This presentation shares daily practices to help build mental fitness. Topics include:
- Positive Psychology & The Power of Affirmations
- Practising Gratitude
- Breathing Exercises
- Health & Lifestyle Tips
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Connect with WORKBLISS to discuss requirements – hello@workbliss.co
