Mind Power Practices For Mental Fitness

This presentation is packed with practical tips, daily practices and mind power exercises to help build mental strength.

See below for details.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co
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Description

Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No Limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: A strong mind is essential for:

  • Perseverance in challenging circumstances
  • Recovery from addiction
  • Goal setting
  • Focus and discipline
  • Building resilience

This presentation shares daily practices to help build mental fitness. Topics  include:

  • Positive Psychology & The Power of Affirmations
  • Practising Gratitude
  • Breathing Exercises
  • Health & Lifestyle Tips

Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co