Mind Power Practices For Mental Fitness


This presentation is packed with practical tips, daily practices and mind power exercises to help build mental strength.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co


Length: 1hr

Delivery Modes: Onsite Presentation & Webinar

Number of participants:

  • Onsite Presentation: No Limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: A strong mind is invaluable for:

  • Perseverance in challenging circumstances
  • Recovery from addiction
  • Goal setting
  • Focus and discipline
  • Building resilience

This presentation shares daily practices to help build mental fitness. Topics  include:

  • Positive Psychology & The Power of Affirmations
  • Practising Gratitude
  • Breathing Exercises
  • Health & Lifestyle Tips

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us – hello@workbliss.co