Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Presentation: No limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: This seminar shares mindfulness techniques that can be embedded throughout the day – at work and at home – for improved energy management and work efficiency. The session explores common challenges faced by parents, and shares tools for increased self awareness and resilience. Content includes:
- Shifting perspectives
- Making time for mindfulness
- Mindful breathing exercises
- Enhancing daily routine
- Mindful parenting
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Connect with WORKBLISS to discuss requirements – firstname.lastname@example.org