Musculoskeletal Health Seminar


These workshops are tailored to suit your workplace environment, and address the musculoskeletal issues faced by your employees.

Further information is provided on nutrient-rich foods for bone health, as well as daily habits for present and future musculoskeletal health.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: Does poor sitting postures cause neck pain, slouched shoulders or dowager’s hump ? Improper lifting of materials cause lower back pain? Or perhaps, leaning towards a computer screen for long periods causing forward head postures?

These issues are tackled, with either a bespoke workshop, or a series of seminars to tackle the MSD issues prevalent in your workplace.

Content includes the following:

  • Addressing hazards and risks
  • Morning stretches to maintain a healthy MSK
  • Bone Health Nutrition
  • Healthy Ageing – MSK strategies
  • Exercises to correct Dowager’s Hump (if requested)

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –