Musculoskeletal Seminar

These workshops are tailored to suit your workplace environment, and address the musculoskeletal issues faced by your employees.

Further information is provided on nutrient-rich foods for bone health, as well as daily habits for present and future musculoskeletal health.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: Does poor sitting postures cause neck pain, slouched shoulders or dowager’s hump ? Improper lifting of materials cause lower back pain? Or perhaps, leaning towards a computer screen for long periods causing forward head postures?

These issues are tackled, with either a bespoke workshop, or a series of seminars to tackle the MSD issues prevalent in your workplace.

Content includes the following:

  • Addressing hazards and risks
  • Morning stretches to maintain a healthy MSK
  • Bone Health Nutrition
  • Healthy Ageing – MSK strategies
  • Exercises to correct Dowager’s Hump (if requested)

Connect with WORKBLISS to discuss requirements –