Nutrition for MSK Health

This presentation shares nutrients that are beneficial for a healthy musculoskeletal system – helping to promote longevity. This session can also be used as part of a healthy ageing strategy.

The focus is on foods that support bone density, promote flexible joints, and boost muscle health.

For more details, see below.


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This presentation looks at how nutrition can promote a healthy musculoskeletal system. Topics covered include:

  • Bone-building nutrient rich foods
  • Essential vitamins and minerals
  • Superfoods for healthy joints and cartilage
  • MSK nutrition for healthy ageing

Connect with WORKBLISS to discuss requirements –

This is a holistic wellbeing presentation, and is not intended to be taken as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.