Nutrition for MSK Health


This one hour presentation shares nutrients that are beneficial for a healthy musculoskeletal system; helping to promote longevity. This workshop can be used as a healthy ageing strategy.

The focus is on foods that help to build bone density, promote flexible joints and boost muscle health.

For more details, see below.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This presentation looks at how nutrition can promote a healthy musculoskeletal system. Topics covered include:

  • Bone-building nutrient rich foods
  • Essential vitamins and minerals
  • Superfoods for healthy joints and cartilage
  • MSK nutrition for healthy ageing

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –