Nutrition for MSK Health

This presentation shares nutrients that are beneficial for a healthy musculoskeletal system; helping to promote longevity. This workshop can be used as a healthy ageing strategy.

The focus is on foods that help to build bone density, promote flexible joints and boost muscle health.

For more details, see below.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co

Description

Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This presentation looks at how nutrition can promote a healthy musculoskeletal system. Topics covered include:

  • Bone-building nutrient rich foods
  • Essential vitamins and minerals
  • Superfoods for healthy joints and cartilage
  • MSK nutrition for healthy ageing

Connect with WORKBLISS to discuss requirements – hello@workbliss.co