Nutrition For Emotional Health

This one hour presentation introduces the concept of nutritional psychiatry, and shares information on how certain foods can help balance emotions.

See below for details.

Connect with WORKBLISS to discuss requirements –


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This presentation introduces the concept of Nutritional Psychiatry. Recent studies have demonstrated that mental health and emotional balance are directly impacted by consumption choices. This workshop illiminates:

  • The link between dietary habits and mental health – namely stress, anxiety, depression
  • Mental Health benefits of a Plant-Based Diet | Mediterranean Diet | Vegetarianism/Veganism
  • Daily nutrition habits to boost emotional health

Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.

Connect with WORKBLISS to discuss requirements –

This is a holistic wellbeing presentation, and is not intended to be taken as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.