This session provides relief from lingering aches and pains. A one hour session can be split into three 20 minute blocks.
A one day session allows for 1-1 consultations – addressing individual issues.
Osteopathy can be useful for workplaces where overexertion of the upper and lower limbs, or lower back pain is a persistent issue. It’s a useful service for Injury Prevention | Stress Management | Absence Management and Health & Safety.
The practice is a specialised form of massage therapy that identifies existing MSDs; and uses a combination of movements, stretching and massage to help reduce and prevent future issues – ensuring a harmonious relationship between the muscles, ligaments, bones and connective tissue.
The focus is on the joints, muscles and spine, with benefits that include:
- Increased joint mobility
- Reduced tension in the body, helping to reduce migraines
- Improved spinal postures
- A boost to circulation. This provides the body with fresh oxygenated blood, helping to boost cognitive performance thus reducing injuries and enhancing productivity.