Plant Based Foods


This presentation explores the concept of plant-based/whole foods diet; and offers tips on how to incorporate their principles into daily consumption habits.

See below for more details.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Presentation: No set limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details:  What is a plant-based diet? How can it help improve health and wellbeing? This presentation shares knowledge on this food group

  • Explore evidence of health promoting qualities – Mediterranean Diet
  • Locally sourced organic foods
  • Five a Day targets
  • Vitamins, Minerals & Fibre
  • Health impact & benefits

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –

This is a nutrition education workshop, and is not intended as medical advice. For personal issues, participants are advised to seek the services of their chosen health professional.