Reducing High Blood Pressure Presentation


This 60 minute presentation shares knowledge on daily habits and lifestyle practices to help maintain healthy blood pressure levels.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –




Length: 1hr

Delivery mode: Onsite Presentation, Webinar

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This presentation provides actionable tips to improve blood pressure levels, with simple changes to daily habits. Topics include:

  • Helpful nutrients for reduced blood pressure
  • Nutrition labels – what to avoid
  • Meditation and breathing exercises
  • Creative ways to manage stress
  • Creative ways to integrate physical exercise into busy schedules

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –

This is a cardiovascular health education workshop. For personal issues concerning cardiovascular health, participants are advised to seek advice from their doctor.