Reducing High Blood Pressure

This presentation shares daily habits and lifestyle practices to help maintain healthy blood pressure levels.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co

 

Description

Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This presentation provides actionable tips to improve blood pressure levels, applying simple changes to daily habits. Topics include:

  • Helpful nutrients for reduced blood pressure
  • Nutrition labels – what to avoid
  • Meditation and breathing exercises
  • Creative ways to manage stress
  • Creative ways to integrate physical exercise into busy schedules

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a cardiovascular health education seminar, and is not intended to replace medical advice. For personal issues concerning cardiovascular health, participants are advised to seek the services of their chosen health professional.