Silent Disco Yoga (1hr)

£699.00

A one hour Yoga Class complete with headphones for 25 people, for an immersive musical yogic experience.

For more details, see below for a longer description.

N.B – When booking, use the additional information box to include date|time|address for your Silent Disco Yoga session. For bespoke wellness programs, contact us – hello@workbliss.co.

Description

This yoga session is great for rewarding employees with something unique and blissful.

Complete with headphones, participants are transported to world filled with tunes, whilst they flex their muscles to beats.

The benefits of physical exercise are to be expected

  • Improved Cardiovascular and Musculoskeletal health.
  • Energy Boost
  • Enhanced Cognitive Performance
  • Improved Mental Health – Music + Fitness is a great Mood Elevator.

Additionally, this is a wonderful team experience that creates amazing shared memories – great for social wellbeing.