Silent Disco Yoga – Fitness Class

A one hour yoga class complete with headphones for 75 people, for an immersive musical yogic experience.

 

Description

Length: 1hr

Delivery mode: Onsite Class

Number of participants:

  • Onsite: Up to 75. Recommended maximum

Details: This yoga session is great for rewarding employees with something unique and blissful.

Complete with headphones, participants are transported to world filled with tunes, whilst they flex their muscles to beats.

The benefits of physical exercise are to be expected

  • Improved Cardiovascular and Musculoskeletal health.
  • Energy Boost
  • Enhanced Cognitive Performance
  • Improved Mental Health – Music + Fitness is a great Mood Elevator.

Additionally, this is a wonderful team experience that creates amazing shared memories – great for social wellbeing.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co