Mindfulness Techniques For the Workplace

Get some tips on applying the principles of mindfulness to help mitigate common challenges in the workplace.

See below for details.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co
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Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: Does your team find themselves becoming overwhelmed with workloads? Perhaps some work needs to be done to improve colleague relations. Or maybe you’d like to develop employee inner strength to effectively handle difficult customers. This one hour workshop will set your team up with some mindfulness practices to help:

  • Manage Stress
  • Develop Focus & Concentration
  • Improve Self Awareness
  • Increase Empathy/Compassion

Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a holistic wellbeing presentation, and is not intended to be taken as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.