Smart Mindfulness Techniques For the Workplace 1hr – Onsite


Get some tips on applying the principles of mindfulness to help mitigate common challenges in the workplace.

For more details, see below.

N.B – When booking, use the additional information box to include date|time|address for onsite workshops. For bespoke programs/wellness strategy, contact us –


Does your team find themselves becoming overwhelmed with workloads?

Perhaps there needs to be some work done on improving colleague relations.

Or maybe you’d like to develop their inner strength to effectively handle difficult customers.

This one hour workshop will set your team up with some mindfulness practices to help:

  • Manage Stress
  • Develop Focus & Concentration
  • Improve Self Awareness
  • Increase Empathy/Compassion