Spring Wellbeing Presentation

A one hour presentation that shares health and fitness tips, to aid a wholesome transition into spring.

Spring spells the end of winter’s hibernation period – typified by being cosy and consuming warm comforting meals.

Dust off the cobwebs of winter and spring clean the mind, body and spirit, with actionable wellness strategies to prepare for seasons ahead.

See below for details.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This session shares seasonal insights on lifestyle habits to boost springtime wellbeing, and includes actionable tips on:

  • Spring Clean The Body – Cleansing & Detox Strategies
  • Seasonal Foods – Eat with the times
  • Refreshing The Mind – Digital Detoxing. Serotonin & Sunlight
  • Nourishing The Spirit – Social Wellbeing & EcoTherapy.
  • Springtime Self Care Routine

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a holistic wellbeing presentation, and is not intended to be construed as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.