Summer Wellbeing Presentation

Summertime is the carefree period of the year. Typically, we use this period for family holidays and to have fun with friends.
This presentation shares tips on managing wellbeing during this time.
From hydration to heatwave etiquette; managing mental health to creating a natural summer 1st aid kit; this holistic presentation is packed with valuable insights to boost summer wellbeing.

Category:

Description

Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: This session shares seasonal insights on lifestyle habits to boost summer wellbeing, and includes actionable tips on:

  • Seasonal Foods – Eat with the times
  • Keeping Hydrated – Balancing nutrient and vitamin intake
  • Skin Care
  • Ecotherapy for Physical Wellbeing & Stress Relief
  • Managing Allergies
  • Mental Health Tips for the summer
  • Creating a herbal 1st aid kit for the summer
  • Self care tips during heatwaves
  • Summertime Self Care Routine

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a holistic wellbeing presentation, and is not intended to be construed as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.