Superfoods Presentation

This one hour presentation explores the concept of superfoods; taking a look at the foods that qualify, and their potential benefits for health and wellbeing.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us – hello@workbliss.co
Category:

Description

Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No set limit
  • Webinar: Up to 500. For audiences greater than 500, please contact us.

Details:  A healthy and balanced diet is imperative for health and wellbeing. Studies consistently show that regular consumption of plant-based diets can help increase vitality and longevity.

Certain foods are said to contain ‘extra powerful’ nutrients. These are collectively known as superfoods. This presentation looks at this food group in detail, exploring the following topics:

  • What is a superfood?
  • Popular superfoods and their health boosting properties
  • Recipes ideas – easy ways to incorporate these foods into daily diet

Connect with WORKBLISS to discuss requirements – hello@workbliss.co

This is a nutrition education workshop, and is not intended as medical advice. For personal issues, participants are advised to seek the services of their chosen health professional.