Delivery mode: Onsite Fitness Class, Online Livestream. Pre-recorded classes (for wellness portals).
Number of participants:
- Onsite Presentation: 45
- Webinar: 500. For audiences greater than 500, please contact us.
Details: Get Fit as a Team and Build A Healthy Work Culture
This fitness bootcamp strengthens the upper/lower body and the core muscles. The session comprises a series of callisthenics, namely pushups, situps, lunges and squats, with running, jumps and other high-intensity aerobic movements.
Connect with WORKBLISS to discuss requirements – email@example.com