Nutrition Labels: 101

This presentation is packed with lots of facts and tips, helping participants decode and decipher mysterious food labels.

For more details, see below for a longer description.

For bespoke programs/wellness strategy, or webinars for audiences greater than 500, contact us –


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number of participants:

  • Onsite Presentation: No set limit
  • Webinar: Up to 500. For audiences greater than 500, please contact us.

Details: This presentation shares facts and information to help participants make informed consumption choices. Topics include:

  • Calories vs. kilojoules
  • Carbohydrates
  • Different types of fat
  • Processed sugars vs. naturally occurring sugars
  • Nutrition content & Health claims
  • Introduction to E Numbers

Connect with WORKBLISS to discuss requirements –

This is a holistic wellbeing presentation, and is not intended to be taken as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.